Race PR’s

1 mile — 5:33

2.5K — 13:16

2-mile — 12:26

4K — 15:55

5K — 18:32

4 mile — 26:05

8K — 37:01

10K — 39:57

8 mile — 1:04:13

15K — 1:04:03

10 mile — 1:11:29

Half Marathon — 1:28:06

30K — 3:55:35

22-mile — 5:16:57

Marathon — 4:12:37

Trail Marathon — 4:31:20

50K — 6:07:25

50 mile — 11:52:57

9:11 Ultra — 36 miles (38.01 on watch)

12-Hour Ultra — 44.28 miles (46.01 on watch)

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