Race report: Nebraska State Fair Marathon

Nebraska State Fair Marathon

Marathon #7

August 26, 2017

Place: 154/181

Time: 5:35:16

I hadn’t attempted a marathon since October of 2015 (Wichita), when I had to drop out 9 miles in, due to hiccup/breathing issues. I hadn’t finished one since April 2014. Hadn’t been to Nebraska since we left Holdrege (an hour:10 or so Grand Island) in July of 2015.

logo

Race logo.

Let’s get this out of the way now: I wasn’t ready. I’ve had major struggles getting my weight back down where I want it. When I started running, I dropped 71.6 pounds — from 233 to 161.4. My ideal weight is somewhere in the 180 range. But it’s been over 200 for quite awhile now (almost the entire time I’ve been married) and was sitting around 215 when race day rolled around — the heaviest I’ve ever been heading into a marathon. I have no doubts that is the key factor in my struggle in this race and in my general struggles to get and stay faster. But anyway…

We went straight to packet pickup, where I was thrilled with the cool bib and shirt that fits okay, but will fit better if I can ever get my fitness level in check. (See also: a smaller gut)

shirt, bib

Shirt, bib and state fair ticket.

While I held on to an outside hope of running my first ever sub-4, I knew just shooting for a PR (4:12:37) was more likely, and at the very least, perhaps running a 4:30 or so. Turns out, none of those were even close.

I started out running a perfect race (for me) the first 8-plus miles. My pace was exactly where I wanted it. I was steady, I was calm and I was enjoying the race in the early going.

First 8 miles — 8:46 | 8:45 | 8:42 | 8:46 | 8:45 | 8:44 | 8:45 | 8:43

But the same old breathing issues popped back up, making it damn near impossible to continue. Not to mention the humidity that hit me like a punch in the face. The early cool-ish temps almost masked the humidity, which was a bit deceiving. But it was near 100% through most of the morning.

I was determined, though, that no matter how awful my time was, I was going to finish. I didn’t drive 4.5 hours to another state, get a sweet shirt and bib, only to DNF. Not happening.

I ran a 9:33 and 9:58 the next two miles, but otherwise, it was almost entirely walking until the end…

I knew from my ultra experiences, that if I could just throw up, I’d be able to breathe better and automatically be able to run more. But no luck.

So I had several miles of mostly walking to cope with the fact that my race was going to be complete crap, and try to make the most of it throughout the duration.

A grape icy pop helped. So did a fist bump from a little kid and a few random chats with some aid station volunteers.

map

Marathon course map.

I really liked the first 18 miles of this course, except for a stretch through a creepy cemetery — is there any other kind? After that, though? No, thank you. It was enough that I likely would not return unless they changed it in the future. I was told it’s been considered, but who knows.

A long out-and-back stretch along a fairly busy highway, several cattle trucks zooming by was finally enough to make me puke around mile 24.

Naturally, I sped up from there, just as I knew I would. Mile 26 was a 10:49 — my fastest since mile 10. I was also running a 10:32 pace the final 0.67 (course was almost half a mile long). If only I could’ve puked sooner…

Oh well. The second biggest medal I’ve ever gotten, just a bit smaller than the one from the 2013 Kansas City Marathon.

medal

PSA: I reeeeally hate hearing “at least you finished.” Like, it’s super annoying, you guys. That’s never been my goal. But, yeah, at least I finished.

To finish 38:16 slower than my previous slowest time is unacceptable to me. No other way around it. I’ve just got to be better. I know that and I will be. Eventually.

In the meantime, I’ll be playing in a fall basketball league and a fall softball league and focusing on being a dad soon, as well as coaching basketball.

I have a few other races on tap, but nothing I’m training hard for. I need to be in much better shape before I’m capable of racing to race again. Maybe that day will never come. I’d like to think it will, but for now, I’ve gotta be content just having as much fun as I can.

finish pose

Silly finish line pose. 

After the race, I was determined to have some fun at the fair — my first state fair outside of Kansas. I wanted to ride a ride, play a game and eat some fair food. I wound up doing none of those things.

We walked around for a bit, which hurt. I was having a really hard time breathing (still), felt like I was going to pass out at one point. Knew I couldn’t stomach any food yet, so that was out. Knew I’d puke on people if I tried a ride, so that was out. And I couldn’t justify any of the silly fair games.

It was cool to see another state fair, but it wasn’t really much different than the one in Kansas — except quite a bit smaller. It was getting really hot and we had a long drive, so we hit the road after circling the fairgrounds a couple times.

ferris wheel

Hey, this thing is on my medal. Neat.


dirt sculpture

Some pretty sweet dirt sculpting.


dirt sculpture 2

Mad skills, bro.

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Race report: Rodeo Run 8/4/1

Rodeo Run 8

8-mile #2

July 22, 2017

Place: 14/39

Time: 1:10:05

Before I get into the RD stuff, here’s a photo of me from the 8-mile race — since I’ve got stats from that one leading this thing off…

mid 8

It got hot fast. Cruised in the second loop and got the chance to chat with a bunch of friends.

Months of preparation came to fruition with my fifth edition as Race Director of the Rodeo Run this year in my hometown of Pretty Prairie. It’s never my fastest running, especially this year with the heat — but I never really care.

I’m just happy when there are no issues and everyone has a good time.

Turn

Marking turns before the race.

Dean + Silver Lake

The corner of Dean and Silver Lake prior to the race.

Escape window

Windows got a little dirty on the back roads. Ah, home.

Pre 8

Giving a few pre-race instructions before 8-milers took off.

Pre 8 2

Waiting for the RD to shut up so we could all run already.

I had a blast seeing the phenomenal turnout this year, seeing old friends and making new ones.

This year, I chose Kelly Green for our shirts, because, well… I like green.

RR shirt + bibs

2017 shirts + my bibs for the 8-mile and 1-mile this year. I pick my own numbers first and I’m not even sorry about it.

We got some great sponsor help this year, too. This was the busiest the backs of our shirts have been, and that means good helpers.

Like this kid…

water kid

Thanks to EMS and their helpers for the assistance once again this year. They rock!

Shirt back

Props to my grandpa, too.

Rodeo Run 1

1-mile #11

July 22, 2017

Place: 65/190

Time: 9:49

The 1-mile is always a fun time and this year was no exception. Our finisher total jumped from 75 to 190 as Main Street and Park Street were a bit on the packed side this year. What a fun sight to see in Pretty Prairie, Kansas.

pre 1

Prior to the start of the 1-mile on Main Street.

pre 1 2

Giving some pre-race instructions to the 1-milers.

end 1

Having a good time near the end of the 1-mile.

I had a great time at this year’s race once again and I am extraordinarily grateful for all the support along the way. We raised a bunch of money toward PPHS athletics, specifically the cross country and track programs.

This year’s total reached $3,440, while I have now helped raise $9,295 since 2012 for PPHS athletics. So proud to be a Bulldog.

And now, here are some shots with me and some friends. I missed getting photos with several others. Next year, guys!

Alli

Me and my awesome friend, Alli.

Jennifer

Me and one of the most inspirational humans alive, Jennifer White. Jen does amazing things with ICT SOS and as RD of Race 4 Freedom in Wichita. So happy she was generous enough to join us!

Mel

My friend Melissa came from far away to run with us! She was my pacer when I attempted Heartland 100 last fall. Thanks for all your support, Mel!

Rachel

Me and my friend Rachel. She’s one of the friendliest people I’ve ever met.

Mike

THE Mike B Stout. Love this guy. He’s so fast and has a great beard. What a guy!

Lastly, major props to Jessie Cable Photography for getting so many great shots at this year’s event. The link to the album of photos can be found on the Rodeo Run 8/4/1 Facebook page.

Results from this year’s race can be found online [here].

Visit the Pretty Prairie Rodeo Run  tab on the blog to view results from every year from 2013-2017.

Thanks again, everyone! Hope you’ll join us next year.

Race report: Cauldron Run 10K

Cauldron Run 10K

10K #20

July 15, 2017 —Topeka, KS

Place: 27/66

Time: 53:52

Another on my list of fun summer races. Well, this one wasn’t so fun. Glad I did it and all, but man, the three Hs were brutal — heat, humidity, hills.

Always nice to run a race close to home, though.

bib on shorts

Pre-race bib ready.

Weird to think I’ve lived in Topeka long enough now to do the same race twice, as I ran this one last year after living in town for six or seven weeks. I run in that area up by Lake Shawnee quite a bit, but racing in those hills is not preferred for this flat land kid.

with torch

Posing with the Sunflower State Games torch before running the Cauldron Run 10K race.

Anyway, I forgot my watch at home, which turned out to be a blessing. My goal of just maintaining a steady pace would not happen, though, as I started out fast and slowed down dramatically throughout as the heat (and my clingy black shirt) got to me — hard.

start line

Shot by Kami right after the start of the race. I look way cooler and relaxed here than at the finish, for sure.

While I struggled quite a bit running a mere 6-plus miles, it’s easy to say after the fact that it was an enjoyable experience. If you’d asked me during the race, I might have cursed a time or two.

But, not all run is great and that’s fine. Glad I did it and somehow managed to come out with third place in my age group.

bib and medal

Another item for my office bulletin board, I suppose. Most races, I put the bibs and medals in a box at home, but these I’ll post up at work — Parks + Rec connection and all.

They ran out of shirts at the race. Not sure how that even happens. Oh well. The guy seemed stunned that I didn’t care. I told him we were entered in SSG Mini Golf later that morning and I’d get one there, so it was fine.

shirt

Grey isn’t my favorite, but this is much better than last year’s white shirt.

Oh and by the way, Mini Golf went okay, too. We had to play singles separately since doubles took place during the race earlier in the morning. Mixed doubles tennis last year, but that wasn’t a suitable option this year — being six months pregnant and all.

So Mini Golf it was. Goals going in: Have fun, don’t get last and don’t fall down and hurt ourselves.

Check, check and check.

I took 14th out of 17. I’m happy with how I played. Five holes-in-one. A bunch of real golfers in that group. Kami tied for 5th out of 7. We both did better than we’d done during our practice round the previous weekend — and earned that post-event Qdoba.

SSG logo

Another fun year at the Sunflower State Games.