Race report: Run for the Rocks Half Marathon

Run for the Rocks Half Marathon

Half Marathon #17

September 24, 2017

Place: 40/183

Time: 1:59:51

Logo

2017 RFR logo

 

 

 

 

 

 

 

 

My fifth time running this race. I enjoy the course, the people and environment. There are a bunch of things I wish were different with the event (conversations with several friends indicate I’m not alone) and it makes me sad to see its participants dwindle each year. There has been a 57% decrease in finishers from 2012 to 2017 — 428 down to 183. But I’m not in charge, so I’ll just continue to show up when I can and enjoy the miles.

That’s precisely what I had in mind for this one. I tweaked a calf muscle a bit in a basketball league game a few days prior and it was feeling a bit tight. I knew I wasn’t ready for a fast race, but thought I’d give it what I had. I held up better physically than I expected and though I slowed down throughout, I was able to (barely) eke out a sub-2 finish.

Let’s rewind, though.

Shirt + bib

This year’s shirt.

The shirts have always been my least favorite part of this race. They never fit right. This one is sharp, though. And though I haven’t run in it yet, it seems to fit really well. Nice!

Start area

The start area.

I did zero warming up before the start. I mingled and chatted with a few friends I saw in July at the Rodeo Run and some I hadn’t seen in a bit longer. Good times.

Pre-race goofy

Always be yourself. Even if you’re weird.

I started fast in relation to my overall pace in the end, but I was feeling comfortable. I ran with a guy for a few miles who ran Rodeo Run, but I don’t know his name. I’ve seen him at several races over the years. All I know is that his mustache is the stuff of legend. Seriously, it’s phenomenal.

Mr. Mustache and I parted ways about 3.5 miles in or so when I slowed my pace down a bit (by design) and he maintained his.

Mile 4-5

Somewhere near Rice Park, probably about mile 4.5 or 5.

I slowed to a walk through the aid stations, drank water here and there, thanked the volunteers and spectators. Shout out to Hutch PD and the HCC Cross Country and Track teams who were out and about. They were great.

I knew it was going to be a fight to finish sub-2 since I was slowing mile after mile. And while I didn’t particularly care about my time, as long as I had a shot to finish under two hours, I was going to stay focused on that goal.

Overall splits

8:17 | 8:11 | 8:12 | 8:20 | 8:27 | 8:47 | 9:08 | 9:22 | 9:38 | 9:55 | 9:24 | 9:42 | 9:35 | 8:53 (final 0.33 mi)
Finish (photo company)

Finish line photo, courtesy of the race photographers.

Finish (Kami)

Finish line photo, courtesy of Kami in the bleachers of Gowans Stadium.

Took me awhile, as usual, to catch my breath, but once I did, I had a good time mingling. My mom and Kami came down to meet me and we chatted for awhile. Talked with some other running friends and a few who were spectators as well.

Somehow, embarrassingly, I finished second in my age group. I’ve run this race before — MUCH faster — and not come anywhere near placing. But, hey, I guess I’ll take it.

Awards + shirt

Run for the … tile, I guess. My age group award + finisher medal + the sweet shirt again.

This was my 24th race in Hutchinson, where I lived for three years. I enjoy the half marathon distance — mostly because here I am 24 hours after finishing and I’m not really sore anymore. That’s always nice.

Anytime you get to grab some miles and see friends, it’s a good day in my book.

I really only got one photo with friends, but Kami was starting to get warm (getting close to baby time, y’all) and I was ready to get on the road and back to Topeka.

Running friends

My friends Aaron Wilson and Lisa Johnson. They both did an amazing job, as always.

 

 

 

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Race report: Firecracker 8K

Firecracker 8K

8K #1

June 24, 2017 — Hutchinson, KS

Place: 4/53

Time: 37:01

Always good to be back close to home. Had 10 miles planned as part of my marathon training, but I had signed up for the Firecracker 8K in Hutchinson. I had done the Firecracker race twice before as part of the Hutch Rec Race Series, but this was the first year for the 8K distance — automatic PR!

shirt

Cool shirt + bib

Since I didn’t care about my race time, I got five-plus easy miles in before the race, then ditched the watch before the race began. Man, that has been fun and liberating to run tech-free this summer. I’ve gotten a few solid training runs with it, so I’ve really enjoyed just getting out there and running without looking at my wrist every five seconds.

Side note: I couldn’t have possibly asked for better weather for a run. Late June and a race start temperature of 60-62 degrees? Phenomenal.

I tried to hang with my friend Lisa for a bit. Managed to do so for about three miles or so before she inevitably started to pull away. She was just one of several familiar faces I was able to see throughout the race. Good times that made me a little homesick. That’s likely to maximize when I’m back home (like — home, home) next month for the Rodeo Run.

with Lisa

My friend Lisa Johnson. Great runner, better person.

Lisa mentioned at the two-mile mark that our first mile was 7:25 and our second was 7:38, but otherwise, I have no idea what my splits were.

She had told me earlier in the week that she hoped for 37 minutes. I’d told her I wasn’t sure I could manage that. I was right. I crossed the finish line in 37:01 — 57 seconds behind Lisa.

I was fourth overall; second male. The first place guy finished about six hours ahead of me — or so it seemed. That dude was blazing. I was just happy to hold off the guy behind me by six seconds.

8k finish 2

Crossing the finish line.

One complaint about this event: Reading the results took about a week and a half. I enjoyed everything else about the race, but that part was incredibly tedious. I could’ve run another 10 miles while we waited. No big deal, though. I almost left without the medal, which I didn’t need — but, like I said — PR.

AG win

Should’ve worn shades, man.

All, in all, a good day. I feel like I ran a good race with all things considered.

I told Lisa and Kami that until about mile three of the race, my brain had forgotten that I’d actually run eight-plus miles up to then — but that’s about when my legs remembered.

Safe to say those last couple of miles were one part coasting and one part trying like crazy to hold off the guy behind me. It wouldn’t have hurt my feelings if he’d passed me — he was nowhere near my age group. But it’s always good to remain competitive.

This race isn’t on my must-do list, but we were back in town anyway, and it’s a course I enjoy. I would do it again.

8k medal

8K medal (first place age group) + shirt

Next up: Freedom Run 15K in Lyons/Sterling on Tuesday, July 4.