Race report: R(un) for One 5K

R(un) for One 5K

5K #43

August 19, 2017

Place: 3/38

Time: 24:50

Let’s call this one… Ill-advised. I had heard of this race a few weeks ago and didn’t think much of it. I was reminded of it again the day before and again didn’t think much of it. After all, I’m running a marathon in a week.

But when I got a few miles into my Saturday run and my legs were still feeling okay, I thought: Why not take the opportunity to force myself to run on tired legs.

So I wrapped up my scheduled 8-10 mile run at 8.6 miles and headed home to change shirts, grab Kami and head to Lake Shawnee, about a mile and a half away, and signed up for this little 5K about 20 minutes before it started.

logo

Running for a good cause.

The proceeds from this race went to sponsor unadopted children — a good cause, I thought. That made me feel a little better about signing up last minute for a 5K — something I normally wouldn’t do. In fact, I’ve done it only once before, on a 2012 road trip in St. Louis.

While affixing my bib before the race, we ran into a familiar face. Mindy Chapin, who I’m pretty sure I’d only met a time or two previously, while in Hutchinson, was super friendly to Kami and I. We chatted about mutual friends and races we’d done, etc. Maybe we’ll grab some miles again sometime.

Kami and I both worked with/for Mindy’s husband Brad in Hutchinson, what often seems like a lifetime ago. To be fair, we’ve moved three times since then. Whoa.

trio

Always good to run into someone in Topeka who has been where we’ve been.

Anyway… Back to the race. If you know me at all, you know I started too fast. But you also know that if it’s a small race and I thought I might have a shot at winning. No such luck this time, folks.

start

Here I am, looking like I’m going to run really fast and win the day.

start group

Zoom, zoom, mother effers.

I led the eventual winner (guy on left in above pic) for about half the race — but only by about a millimeter (seriously, get off my bumper, bro). When he zoomed by, I suddenly remembered that at this point, I was 10+ miles in on my day. It was getting hot fast, too.

It wasn’t long after that until the next guy (dude in red in above pic) passed me, too. Knew I wasn’t sticking with him either. Regardless of how much slower I would get, no one else was passing me, so I basically coasted. Walked a few steps on a couple hills, waved at a puppy, waved at some boaters. Wonder if they sensed my jealousy from all the way out there?

My splits were hilariously regressive. But, hey, 11.81 miles on the day and a comfortable, albeit low-key third place finish. So, whatever.

6:33 | 7:37 | 8:48

nerd

I try to not take myself too seriously.

Came out of the event with a fun morning, a cool shirt that doesn’t fit, but hopefully will after a little more conscious healthy living, and a good test for my legs with a week to go until a marathon that I’m otherwise drastically unprepared for.

medal

Hung my medal for a quick shot at Lake Shawnee. I’ve gotten a lot of miles in at that place in my year+ in Topeka.

All in all, a good day. And I’m glad to say my race entry fee went to sponsor Ribka, a 9-year-old Pakistani girl. Ribka enjoys studying and learning. Her teachers say she is both intelligent and confident. She hopes to join the Army someday. Go, Ribka!

shirt

Sweet shirt, medal (with handmade lanyard), and my bib.

Advertisements

Race report: Cauldron Run 10K

Cauldron Run 10K

10K #20

July 15, 2017 —Topeka, KS

Place: 27/66

Time: 53:52

Another on my list of fun summer races. Well, this one wasn’t so fun. Glad I did it and all, but man, the three Hs were brutal — heat, humidity, hills.

Always nice to run a race close to home, though.

bib on shorts

Pre-race bib ready.

Weird to think I’ve lived in Topeka long enough now to do the same race twice, as I ran this one last year after living in town for six or seven weeks. I run in that area up by Lake Shawnee quite a bit, but racing in those hills is not preferred for this flat land kid.

with torch

Posing with the Sunflower State Games torch before running the Cauldron Run 10K race.

Anyway, I forgot my watch at home, which turned out to be a blessing. My goal of just maintaining a steady pace would not happen, though, as I started out fast and slowed down dramatically throughout as the heat (and my clingy black shirt) got to me — hard.

start line

Shot by Kami right after the start of the race. I look way cooler and relaxed here than at the finish, for sure.

While I struggled quite a bit running a mere 6-plus miles, it’s easy to say after the fact that it was an enjoyable experience. If you’d asked me during the race, I might have cursed a time or two.

But, not all run is great and that’s fine. Glad I did it and somehow managed to come out with third place in my age group.

bib and medal

Another item for my office bulletin board, I suppose. Most races, I put the bibs and medals in a box at home, but these I’ll post up at work — Parks + Rec connection and all.

They ran out of shirts at the race. Not sure how that even happens. Oh well. The guy seemed stunned that I didn’t care. I told him we were entered in SSG Mini Golf later that morning and I’d get one there, so it was fine.

shirt

Grey isn’t my favorite, but this is much better than last year’s white shirt.

Oh and by the way, Mini Golf went okay, too. We had to play singles separately since doubles took place during the race earlier in the morning. Mixed doubles tennis last year, but that wasn’t a suitable option this year — being six months pregnant and all.

So Mini Golf it was. Goals going in: Have fun, don’t get last and don’t fall down and hurt ourselves.

Check, check and check.

I took 14th out of 17. I’m happy with how I played. Five holes-in-one. A bunch of real golfers in that group. Kami tied for 5th out of 7. We both did better than we’d done during our practice round the previous weekend — and earned that post-event Qdoba.

SSG logo

Another fun year at the Sunflower State Games.

Race report: Cauldron Run 10K

Cauldron Run 10K

July 9, 2016 — Pretty Prairie, KS

10K #16

Place: 20/83

Time: 55:17

This was my first race in Topeka since moving here on May 31. I wasn’t remotely ready for a 10K with all my long distance training. The nasty humidity didn’t help matters either. But it was nice to feel a race environment again, even if I wasn’t “racing” myself.

The race took place as part of the Sunflower State Games at Lake Shawnee, where I do probably two-thirds of my running. I like it over there.

I had a few walk breaks, which felt silly in a 10K, but like I said — I wasn’t prepared for fast running. Went out hard in Mile 1 (go figure) and the humidity hit hard.

Had to keep reminding myself I wasn’t there for a fast time.

Regardless, I still found a way to take second in my age group and get a sweet medal. It was a fun day all around, as Kami and I took off immediately after the race to coach a 6U soccer team we’d got roped into coaching since I couldn’t get a parent to volunteer at work.

We then spent our evening and ensuing afternoon participating in the mixed double tennis competition for the SSG. It was our first ever time playing tennis.

How did it go? We stunk. And it… was… awesome. We had a great time, despite the heat. I’m sure we’ll participate in another event or two next year, whether it’s tennis or not.

As for the Cauldron Run event, I can’t think of a reason why I wouldn’t do it again. It’s a location I enjoy for a good price with neat medals and a good atmosphere. Oh, and snacks.

Cauldron Run 10K

My cool medal and bib — and the shirt that I have two of but will never wear. Stop it with the white shirts, folks.