Race report: Topeka to Auburn Half Marathon

Topeka to Auburn Half Marathon

Half marathon #28

August 31, 2019

Place: 114/177

Time: 2:17:47

This race is usually in January, but there was a sheet of ice on the ground with temps well below zero this past January, so they pushed the race back 7.5 months to August 31, which was just fine by me.

Strollers not allowed, so I was solo for this one. No expectations. Hoped to beat my time from last year, but with the tough course, honestly didn’t care either way. Just wanted to have fun and enjoy the miles.

I ran with my friends Marc and Shane for a few miles before they pulled away.

I missed my time from last year by 19 seconds.

Could’ve definitely ran harder.

But I didn’t.

I’m okay with that.

Ate some pancakes after.

This race probably will not continue after this year.

Not much else to say.

Got other stuff to do.

Here are some pictures. 🙂

Urish hill focus

Conquering the Urish hill. 

dirt road selfie

Dirt road selfie.

Next up: Pony Express Half Marathon — St. Joseph, MO — Sept 28

Race report: Library Run 10K

Library Run 10K

10K #30

June 8, 2019

Place: 26/48

Time: 59:01

Back for my third year in a row at this event. I love this event — and this town. So much fun and for a good cause.

My time in 2018 was a few seconds faster than my time in 2017, but I knew going into this one, that wasn’t the goal.

I was pushing Bryant in the stroller and just wanted to beat an hour. Spoiler alert: We did it!

We arrived in Tonganoxie and got checked in and ready to go.

bib on shorts

Bib on shorts.

Bryant running

Fast kid!

We took some pre-race selfies and discussed strategy. Our strategy? Zoomin’ on ’em. 

family

Family time. 

Kami and me

First time we were here, it was just us. Crazy how things have changed.

Kami was signed up for the 10K, but dropped to the 5K and ran solo. We met up at the finish and hung out, but Bryant and I needed some practice for THE BIG RACE (Father’s Day 4-mile coming up this Saturday), so we went out ahead.

 

Our first three miles were good — 8:18 / 8:25 / 8:46. We took a brief stop at the turnaround to get a drink and resituate in the stroller. This involved ditching the shoes and socks — his, not mine — and continuing along the way.

Our next three miles were slower — 10:40 / 10:28 / 9:29. But we knew we had some time in the bank and should hit our goal with a small amount to spare.

with Bryant

Just a couple blocks left, B. 

With about half a block to go, I peeled off, got B out of the stroller and walked across the finish holding hands with the kid. Wish someone had gotten a photo of that. Sure was a fun thing we did.

In any event, I had a good time as expected. Team Mead will certainly be back to the Tonganoxie Library Run in 2020 and beyond.

group shot

Group shot in front of the library. We’re somewhere in the back/middle.

 

 

Race report: Winter Wonderland 5K

Winter Wonderland 5K

5K #49

November 18, 2018

Place: 22/150

Time: 25:03

It’s actually hilarious how bad this thing is organized. I won’t even dwell on it because it’s a 5K and I just did it because I live nearby and it was a semi-fun way to kick off the holiday season in a festive manner.

ww5k

Recycled bibs, jacked up results, delays, etc. Oh well. Happy holidays!

Race report: KRT 100 (DNF)

KRT 100

October 27, 2018 — Ottawa, KS

Place: DNF

Time: –:–:–

krt

Kansas Rails to Trails

Well, it’s only taken me nearly four weeks to write this. One of these days, I will conquer 100 miles. Or maybe not. After this one, I’m not sure when I’ll muster the courage to try again. This recap will be short.

I went in on extremely well rested legs. Read: Busy AF with little time to run. But I still thought I had a good shot at it, with the easy terrain and tremendous forecast for race weekend.

Before leaving town the day before the race, I double and triple checked my items — both necessary and un. I said goodbye to the family and hit the road — only about an hour drive to Ottawa.

I arrived in Ottawa and went straight to packet pick-up. I was certainly the first runner there, as I was actually a couple minutes early (I’m always early) and they were still getting set up.

I took the opportunity to collect my things, get checked in and take a look around.

I then went to check in at my hotel and get some food before trying to relax — that never pans out well.

As you can see, Bryant loaned me Thidwick for the weekend. He brought me some comfort the night before, but ultimately Thidwick wasn’t going to run the miles for me.

It was on the chilly side on race morning, but I knew that wouldn’t last.

Wound up needing the headlamp for longer than expected with the tree coverage and all, but no worries there. I had fresh batteries.

 

Lined up next to a couple of ultra running legends there at the start — Will Sprouse and Rene Villalobos. Definitely felt and looked out of my element next to them — and it showed with our collective results. Oh, well.

My legs felt good early. I was moving fairly well, but not fast. That was fine, as 100 miles is sort of far, after all.

Once the sun started coming out, I started noticing just how pretty the course was. Lots of crunching leaves underfoot as well.

sunrise

Somewhere between mile 7-9.

Hit the first manned aid station (Princeton) at mile 9.2, ate a couple things, refilled and kept on.

At this point, I was still feeling chilly, but comfortable. Got to the next manned station (Richmond) at mile 15.73 and still felt okay. Same protocol as before. Although I couldn’t drink the water after this station — worst water I’ve ever tasted in my life. Something was in that, man. Several others commented the same. Something akin to what I imagine foot sweat might taste like. I don’t intend to find out.

But I kept moving.

Approached Garnett (mile 25) starting to feel warm. Passed it off as no big deal, as I figured I could simply recharge and keep going.

That’s what I did, but as the next few miles ticked by, I got warmer and warmer and warmer… I knew the temperature wasn’t exactly “hot,” but when I went from chilly to warm to hot pretty quickly, I grew concerned.

Temps seemed to go from 40 to 74 pretty rapidly. Insane to think that at just 74, I could overheat as badly as I did. Looking back, I never really recovered from this.

By mile 32 or so, I felt like I was in trouble. I tried not to let it show, but it wasn’t easy. I did throw up for the first time around mile 33, which helped clear my airwaves, at least momentarily.

When I finally — slowly — reached the Welda aid station at mile 33.44, I felt like collapsing. I laid down under some trees for what felt like a year. It likely wasn’t more than 15 minutes, but in aid station time, that’s an eternity.

I got some ice in my hat, which cooled me off for a bit, but it wouldn’t last.

I eventually kept moving on toward the Colony aid station at mile 41.35, where I met my pacer, my good friend Lisa Johnson. She was great. I wish I could have put in a better effort for her. But I appreciate her greatly, nonetheless.

The camera man here captured a comical shot here — I took too long to realize he was standing there, then once I noticed him, I had a hilariously slow reaction time that makes it appear as though I might murder him.

what are you looking at

I was not doing great, but not as angry as it appears here.

Anyway, Lisa and I ventured onward and into the darkness — although I was mostly only able to walk from this point on. I was struggling to stay cool, struggling to breathe, struggling to eat… just struggling.

I threw up several more times — at mile 46.6, 54.6, 56.3, 58.3 and 60.7. Only the first two times made me feel better/cleared airwaves. The ensuing instances did not feel good.

We eventually made our way past a creepy abandoned building and a pack of coyotes and to the turnaround at mile 51.51 in Iola. With just a few minutes before the cutoff there, I knew that even moving at my best, I’d likely get cut off at some point soon. I was not moving at my best or even close to it.

That was super demoralizing, to be honest. A bit of “What’s the point?” kept creeping into my mind. Lisa was doing a great job of trying to keep me positive, but the damage had been done by that point. I was just not doing well physically or emotionally.

We did make our way back to Colony inbound at mile 61.96, where my next pacer, Adam Dolezal was waiting. I knew I was past the cutoff and was ready to be done. However, he had darn near convinced me to change my shoes and keep trying to move forward toward the next aid station when I was told they were pulling me from the course.

I didn’t blame them a bit. I’d be lying if I said I wasn’t a little relieved. Not sure I truly had anything left to give.

If I’m being honest, I’m not entirely sure what I could have done differently to earn a different outcome.

Maybe I’ll try again someday. Maybe I won’t. I’m now 0-2 in my 100 mile efforts. For now, that’s just not where my focus is. And that’s okay.

 

Race report: Salt City Half Marathon

Salt City Half Marathon

Half Marathon #22

October 6, 2018

Place: 30/150

Time: 1:55:03

logo

2018 race logo

My sixth time running this event — my most of any race, since I just started running 7.5 years ago.

I was very happy to hear some changes were being made this year — changes I’ve been hoping for since the event started. First one: Name change. Love the new one. Simple, to the point, fitting. Second: Moving from Sunday to Saturday. So much more convenient.

The course wasn’t something that bothered me at all in the past, but the update this year was great. Loved starting and finishing in the same spot and the fact that they put a spotlight on Main Street, even if just for one morning.

course map

New course map

Another change made was the date. It was pushed back a couple weeks this year. The date isn’t something that bothered me either way, but I’m just glad to participate. You never know what you’re going to get with Kansas weather anyway. I expected to get rained on all day. Thankfully, just a few light sprinkles early. Lots of puddles, though, which was sort of fun.

Kami and Bryant were out like logs, but my mother-in-law, Lori, was willing to give me a ride to the start line. That was great. Didn’t really feel like running an extra 2.6 miles to get there prior to the race.

shirt + bib

My shirt and bib for this year’s race.

I took the above photo in the truck before she left and I headed to the start. Love the bibs especially this year. Shirt seems good, too. We’ll see how it wears on a run — should be fine.

On to the race: This was probably the steadiest half marathon I’ve run. I didn’t really have any expectations, but figured I’d be in the 2 hour – 2:10 range. I finished in 1:59:51 last year, when it was much warmer.

I also talked more during this race than I almost ever do. First couple of miles, I chatted with some guy named Mark, but there was a girl named Jessica on our heels, who wound up pulling up a bit and I ran with her the last 9-10 miles or so and talked quite a bit.

Turns out, she’s married to a guy from my hometown, who we spotted several times throughout. Fun times.

Zero complaints about my splits. In fact, I was thrilled with them. Finished in just a tick over 1:55. Had to drop back a few steps to let Jessica have her finish line photo. Ha!

8:33 | 8:38 | 8:50 | 8:54 | 8:52 | 8:38 | 8:45 | 8:44 | 8:50 | 8:41 | 8:35 | 8:35 | 8:34 |
7:12 (0.26)

After that mile four of almost 9 minutes, I thought for sure I’d continue to slip back. But I really settled in and hit a groove. Never really felt like I was pushing it much either, so that’s good.

Salt City Half Marathon

Crossing the finish line.

Even took third place in my age group, collecting a pretty sweet little trophy.

Best of all, the boy got to go up with me when I was announced.

Bryant helps get trophy

Fun moment

Of course, like everything else, he wanted to eat it.

Bryant steals trophy

Gimme that.

It was a bit cold for him, but we still got to hang out a bit post-race.

me and Bryant

The boy and me

All in all, I had a great time. No real action shots this year — we’ll blame the weather, but no worries. Still had lots of fun.

medal + trophy

2018 swag

I needed to let myself enjoy this one because…

Next up: KRT 100 — Ottawa, KS — October 27-28

Race report: Sunflower Run 4-mile

Sunflower Run 4-mile

September 1, 2018

Place: 21/58

Time: 34:24

At a first year event with a mixed course of pavement and grassy trail, I genuinely did not know what to expect going into this one.

But on Day 104 of my streak of running at least four miles per day, I did not particularly care. But I always have a good time in Tonganoxie, so I wanted to support this one.

shirt + bib

My sweet shirt and bib. Loved this one.

Some unexpected rain popped up before the start, leading us all to take cover at the Tonganoxie Fire Station just near the start line.

I had a great supporting cast, as always, as Bryant and Kami hung with me for a bit before I ran.

Team Mead

Team Mead group pic. Photo cred: David Frese

Bryant thought the rain was fun. He made some people laugh. He always does, it seems.

One more group shot as the rains started to slow a bit prior to the start.

Team Mead 2

One of us was shielded under the awning. The other two of us were not. Guess who was who. 

Anyway. It was finally just about time to run.

bib on shorts

Have I told you how much I love even numbers?

start + finish

The start line — and, well, finish.

Normally, I get to a race this size thinking I’ve got a shot at top 8 or 10, but there were some fast folks at this one. I knew it right away and it didn’t bother me a bit. Especially as the race went on.

start selfie

I try to have fun no matter what.

Eventually, there was running, I promise.

My splits were silly, as I probably should have expected.

7:23 | 8:23 | 10:31 | 7:52 | 6:34 (0.04)

Can you tell where the toughest part of the course was? Yikes.

But, man, the views did not suck.

All the volunteers were super friendly, as expected, too.

I looked at my watch when we made the switch from pavement to the cross country course and it was 1.64. I don’t remember exactly what it showed as I reentered the pavement, but it was somewhere in the neighborhood of 3.4.

I flew the rest of the way, trying to catch up to another runner or two.

final turn

Making the final turn toward the finish.

Loved this one and have every expectation to continue returning to Tonganoxie for both this and the Library Run in June.

Special thanks to David Frese for putting on such quality, good cause events worth returning to.

Next time, we gotta get a picture. I totally meant to this time and forgot. I’ll blame the rain.

I even got my name on the back of the shirt as one of the runners in this inaugural event.

back of shirt

First column, seventh name down.

Next up

  • September 8Race for Freedom 5K (Wichita) Virtual Run — Cannot make it in person due to SHMS Cross Country Meet in Emporia
  • September 29Winged Foot 10K (Topeka)

Race report: Run to Remember 10K

FOPA Run to Remember 10K

10K #25

August 25, 2018

Place: 5/26

Time: 48:38

I don’t get to run at Lake Shawnee much. LOL. I joke. I run there all the time. But races are another story. In the three times I’ve run the Cauldron Run 10K for the Sunflower State Games, twice it has started/finished at the lake, but left its parameters on an out-and-back course. The third time, this July, it was a super dumb six loops around Tinman Circle, so we won’t count that.

There was the Run for One 5K last year and the Winter Wonderland 5K the year before that. But this was a 10K, so I got to cover a little more ground. A few hills — though not the two biggest ones — and a super warm day made it not ideal for running. But I still had a great time.

lake, trees pre race

Lake Shawnee

lake pre race

The views don’t suck, y’all.

This one was for a good cause, too, which always helps.

I wasn’t able to run this last year, the first year I’d heard of it, due to being in Grand Island, NE for the Nebraska State Fair Marathon.

I was happy to be able to run it this year. Can’t beat driving a mile and a half to run a race.

course map

Enjoyable course

I picked up my packet the night before. Not sure why, since I live super close to the race, but hey, why not?

bib on shorts

Customary bib on shorts pic.

I knew I wasn’t there to race, since I’m in the middle — okay, near the end — of a pretty long run streak of 4-plus miles every day. My legs are feeling the weight of the streak, added to the riggors of coaching cross country this season and work stuff, dad stuff, husband stuff — you know, life.

Anyway, no real goal here. Just run some miles and have some fun.

early w Bradin

That’s Bradin in blue.

I ran with a kid that we had in track last year until his turnaround for the 5K. After wishing him good luck, I continued on my way. I thought I was in sixth or seventh place, but as it turns out — I was actually in third at the time. Ha. That wouldn’t last.

early in race

Those two guys both caught me eventually.

The shirtless guy above passed me at the turnaround, while the other, shorter fella passed me with probably a mile and change to go.

No worries. I was still running a better pace than I anticipated.

My splits were acceptable, although my fifth mile was a bit silly.

7:18 | 7:38 | 7:36 | 7:51 | 8:26 | 7:58 | 7:52 (0.23)

finish line

Shadowy finish line shot

The guy who was in first or second and way ahead of me early on, flew by me in the end. I thought he had won and doubled back to check on a friend — and was subsequently being a J-Hole by sprinting by me at the finish — beating me by a whopping two seconds.

Turns out, he had struggled, stopped to walk a few times and was legitimately not done yet. Had I known that, I might’ve had enough in the tank to edge him out and finish fourth, rather than fifth.

But I’m not mad about it. Had a great time, finished fifth overall, chatted a bit, stopped at Sonic and arrived home all before 10 a.m. Can’t beat it.

shirt, bib, medal

I don’t hate the shirts.

You know what my favorite part of the day was, though?

This kid…

Bryant and me

Me and Bryant

Next up: Sunflower Run 4-mile — Tonganoxie, KS — Saturday, September 1