Race report: Cauldron Run 10K (SSG)

Cauldron Run 10K

10K #31

July 13, 2019

Place: 22/31

Time: 1:01:07

Having been in Topeka now for three years and two-plus months, this is my fourth summer, and therefore, my fourth Cauldron Run 10K with the Sunflower State Games.

Unfortunately, the route is still an insanely boring six loops around Tinman Circle at Lake Shawnee. Here’s hoping they fix that next year.

I was also pretty disappointed at the scheduling, with it taking place the same weekend as Mexican Fiesta 5K here in town that I was hoping to do, but oh well.

This was my first time pushing the kid in the stroller at this event.

shirt and bib

The FOURTH time I’ve had bib # 210. Weird.

We had a huge day ahead with moving into a new house a few miles away, so while Kami was doing some moving tasks, Bryant and I went to the race, fellas only.

me and B ready

Getting ready for the race. Bib and watch on the stroller. Snacks ready.

me and B silly

Making funny faces.

start shot

Almost ready to go!

We didn’t beat our goal of improving on our 10K stoller PR (59:01 at the Tonganoxie Library Run), but given the heat and the two snack breaks, we did okay. We finished in 1:01:07. We ran a little bit with Melissa, a local TV reporter. She’s super friendly. Always good to see her out there.

I thought I saw one other stroller out in front of us, but pretty sure we were the only one in the 10K, so you know, that’s a win.

For the first time, I did not earn an age group medal at this one. BUT… When posing with the kid on the podium, one of the Sunflower State Games workers gave Bryant a first place medal from the Kids Run. That was super nice!

B on podium

CHAMP.

podium with B

I love this kid. Oh, and Roscoe.

SSG bibs

My four bibs and three medals from the Cauldron Run 10K at Sunflower State Games.

Bryant got to sit in a fire truck at the finish. He’s gotten to do that several times at various events and he loves it every time.

B on fire truck

Bryant the fireman.

And only a few minutes later…

B sleeping

B, out.

Next up: Rodeo Run 4 + a Half — July 20 — Pretty Prairie, KS

(yay!)

Race report: Winter Wonderland 5K

Winter Wonderland 5K

5K #49

November 18, 2018

Place: 22/150

Time: 25:03

It’s actually hilarious how bad this thing is organized. I won’t even dwell on it because it’s a 5K and I just did it because I live nearby and it was a semi-fun way to kick off the holiday season in a festive manner.

ww5k

Recycled bibs, jacked up results, delays, etc. Oh well. Happy holidays!

Race report: Cauldron Run 10K

Cauldron Run 10K

10K #24

July 14, 2018

Place: 21/46

Time: 50:16

This was my third year doing this event — crazy to think since we’ve just been in Topeka for two years and less than two months.

I found out a few weeks before the race that they’d changed the course, but I didn’t give it much thought since it didn’t particularly matter much to me. I just enjoy running races close to home whenever possible.

But about 18 hours before the race, I discovered the 10K route would be six loops. Yawn. Such a bad idea. So many reasons why. No one I spoke with was happy with the changes.

Anyway… Still good to get some miles in.

shirt and bib

Shirts are okay, I guess. Still don’t love grey, but it’ll do.

With my mom in town, she, Kami and Bryant drove separately and met me at the start.

selfie

Pre-race selfie

bib

Typical bib shot.

Also, one of my athletes, Haley, showed up as well. I felt a bit guilty, as I had gone to watch her run the 100 meters for the Sunflower State Games the evening before. I didn’t even stick around to watch the 200, but she and her mom still returned the favor by showing up to support me for 6.2 — well, 6.41 miles.

She did great, by the way. Rocked it in the 100 and 200 on Friday, plus the 400 on Friday. I also got to see a few other T-Bird student-athletes participating in the track & field events on Friday, as well as a couple at the Cauldron Run on Saturday.

Haley

Thanks for coming, Haley!

I was told there would be 60ish in the 10K, although I believe only 47 finished. Tough to be sure, since to be honest, they don’t do a great job with results. There’s a lot to be desired with the organization of this event.

The finishers in the 10K have dropped from 83 to 66 to 47 in the years I’ve done it. But nobody asked me, so I digress.

start

Start line photo

My only goal here was to attempt to beat my time from last year, which wasn’t overly impressive. I knew the course would be long this year, though, so I had to play with the math as I ran — no worries; I love math.

I did go faster throughout than planned and even maintained a steady-for-me pace.

7:35 | 7:46 | 8:02 | 8:08 | 8:15 | 7:37 | 7:06 (0.41) — 7:51 per mile

Given the heat and the monotony of the course, in addition to the extra distance, I’m happy with my time.

My friend — well, my social media runner friend — Melissa Brunner Brown snapped this picture of me coming in on the conclusion of my fourth loop. Melissa is a news anchor for WIBW here in Topeka and tweeted this out to her 8,300-plus followers.

Melissa Brunner pic

I should’ve known she was taking my picture. Oof.

And then there’s this one, taken by Haley and sent to me directly…

mile 4

Either after mile 4 or 5. Kami and Bryant cheering me on. 🙂

I ditched the hat and shades for my final loop. Realized I had a little kick left in me, which is always a good feeling. I took off a little faster, aiming to catch the guy ahead of me a ways, just in case he was in my age group.

As I caught — and passed him, I realized he was definitely in his 50s and I had worked hard for nothing. Okay, not for nothing. Always good to make myself work a bit.

medal

Wound up first in my age group. I now have a 2018 gold to go with my 2016 silver and 2017 bronze.

The above was Take 2 of that photo attempt. Take 1 was more fun, though…

Bryant on shirt

I don’t know what to caption this. I just love that kid.

Next up: Rodeo Run 8/4/1 — Saturday, July 21

RD duties kick into hyper-drive this week, in addition to a busy week at work. I won’t sleep much this week and will probably panic at every step. I just want to do a good job.

But really, there’s still time to sign up, you guys…

Rodeo Run 2018 logo

Race report: Cauldron Run 10K

Cauldron Run 10K

10K #20

July 15, 2017 —Topeka, KS

Place: 27/66

Time: 53:52

Another on my list of fun summer races. Well, this one wasn’t so fun. Glad I did it and all, but man, the three Hs were brutal — heat, humidity, hills.

Always nice to run a race close to home, though.

bib on shorts

Pre-race bib ready.

Weird to think I’ve lived in Topeka long enough now to do the same race twice, as I ran this one last year after living in town for six or seven weeks. I run in that area up by Lake Shawnee quite a bit, but racing in those hills is not preferred for this flat land kid.

with torch

Posing with the Sunflower State Games torch before running the Cauldron Run 10K race.

Anyway, I forgot my watch at home, which turned out to be a blessing. My goal of just maintaining a steady pace would not happen, though, as I started out fast and slowed down dramatically throughout as the heat (and my clingy black shirt) got to me — hard.

start line

Shot by Kami right after the start of the race. I look way cooler and relaxed here than at the finish, for sure.

While I struggled quite a bit running a mere 6-plus miles, it’s easy to say after the fact that it was an enjoyable experience. If you’d asked me during the race, I might have cursed a time or two.

But, not all runs are great and that’s fine. Glad I did it and somehow managed to come out with third place in my age group.

bib and medal

Another item for my office bulletin board, I suppose. Most races, I put the bibs and medals in a box at home, but these I’ll post up at work — Parks + Rec connection and all.

They ran out of shirts at the race. Not sure how that even happens. Oh well. The guy seemed stunned that I didn’t care. I told him we were entered in SSG Mini Golf later that morning and I’d get one there, so it was fine.

shirt

Grey isn’t my favorite, but this is much better than last year’s white shirt.

Oh and by the way, Mini Golf went okay, too. We had to play singles separately since doubles took place during the race earlier in the morning. Mixed doubles tennis last year, but that wasn’t a suitable option this year — being six months pregnant and all.

So Mini Golf it was. Goals going in: Have fun, don’t get last and don’t fall down and hurt ourselves.

Check, check and check.

I took 14th out of 17. I’m happy with how I played. Five holes-in-one. A bunch of real golfers in that group. Kami tied for 5th out of 7. We both did better than we’d done during our practice round the previous weekend — and earned that post-event Qdoba.

SSG logo

Another fun year at the Sunflower State Games.

Race report: Cauldron Run 10K

Cauldron Run 10K

July 9, 2016 — Topeka, KS

10K #16

Place: 20/83

Time: 55:17

This was my first race in Topeka since moving here on May 31. I wasn’t remotely ready for a 10K with all my long distance training. The nasty humidity didn’t help matters either. But it was nice to feel a race environment again, even if I wasn’t “racing” myself.

The race took place as part of the Sunflower State Games at Lake Shawnee, where I do probably two-thirds of my running. I like it over there.

I had a few walk breaks, which felt silly in a 10K, but like I said — I wasn’t prepared for fast running. Went out hard in Mile 1 (go figure) and the humidity hit hard.

Had to keep reminding myself I wasn’t there for a fast time.

Regardless, I still found a way to take second in my age group and get a sweet medal. It was a fun day all around, as Kami and I took off immediately after the race to coach a 6U soccer team we got roped into coaching since I couldn’t get a parent to volunteer at work.

We then spent our evening and ensuing afternoon participating in the mixed double tennis competition for the SSG. It was our first ever time playing tennis.

How did it go? We stunk. And it… was… awesome. We had a great time, despite the heat. I’m sure we’ll participate in another event or two next year, whether it’s tennis or not.

As for the Cauldron Run event, I can’t think of a reason why I wouldn’t do it again. It’s a location I enjoy for a good price with neat medals and a good atmosphere. Oh, and snacks.

Cauldron Run 10K

My cool medal and bib — and the shirt that I have two of but will never wear. Stop it with the white shirts, folks.