Cauldron Run 10K
July 14, 2018
This was my third year doing this event — crazy to think since we’ve just been in Topeka for two years and less than two months.
I found out a few weeks before the race that they’d changed the course, but I didn’t give it much thought since it didn’t particularly matter much to me. I just enjoy running races close to home whenever possible.
But about 18 hours before the race, I discovered the 10K route would be six loops. Yawn. Such a bad idea. So many reasons why. No one I spoke with was happy with the changes.
Anyway… Still good to get some miles in.
Shirts are okay, I guess. Still don’t love grey, but it’ll do.
With my mom in town, she, Kami and Bryant drove separately and met me at the start.
Typical bib shot.
Also, one of my athletes, Haley, showed up as well. I felt a bit guilty, as I had gone to watch her run the 100 meters for the Sunflower State Games the evening before. I didn’t even stick around to watch the 200, but she and her mom still returned the favor by showing up to support me for 6.2 — well, 6.41 miles.
She did great, by the way. Rocked it in the 100 and 200 on Friday, plus the 400 on Friday. I also got to see a few other T-Bird student-athletes participating in the track & field events on Friday, as well as a couple at the Cauldron Run on Saturday.
Thanks for coming, Haley!
I was told there would be 60ish in the 10K, although I believe only 47 finished. Tough to be sure, since to be honest, they don’t do a great job with results. There’s a lot to be desired with the organization of this event.
The finishers in the 10K have dropped from 83 to 66 to 47 in the years I’ve done it. But nobody asked me, so I digress.
Start line photo
My only goal here was to attempt to beat my time from last year, which wasn’t overly impressive. I knew the course would be long this year, though, so I had to play with the math as I ran — no worries; I love math.
I did go faster throughout than planned and even maintained a steady-for-me pace.
7:35 | 7:46 | 8:02 | 8:08 | 8:15 | 7:37 | 7:06 (0.41) — 7:51 per mile
Given the heat and the monotony of the course, in addition to the extra distance, I’m happy with my time.
My friend — well, my social media runner friend — Melissa Brunner Brown snapped this picture of me coming in on the conclusion of my fourth loop. Melissa is a news anchor for WIBW here in Topeka and tweeted this out to her 8,300-plus followers.
I should’ve known she was taking my picture. Oof.
And then there’s this one, taken by Haley and sent to me directly…
Either after mile 4 or 5. Kami and Bryant cheering me on. 🙂
I ditched the hat and shades for my final loop. Realized I had a little kick left in me, which is always a good feeling. I took off a little faster, aiming to catch the guy ahead of me a ways, just in case he was in my age group.
As I caught — and passed him, I realized he was definitely in his 50s and I had worked hard for nothing. Okay, not for nothing. Always good to make myself work a bit.
Wound up first in my age group. I now have a 2018 gold to go with my 2016 silver and 2017 bronze.
The above was Take 2 of that photo attempt. Take 1 was more fun, though…
I don’t know what to caption this. I just love that kid.
Next up: Rodeo Run 8/4/1 — Saturday, July 21
RD duties kick into hyper-drive this week, in addition to a busy week at work. I won’t sleep much this week and will probably panic at every step. I just want to do a good job.
But really, there’s still time to sign up, you guys…