Race report: Library Run 10K

Library Run 10K

10K #30

June 8, 2019

Place: 26/48

Time: 59:01

Back for my third year in a row at this event. I love this event — and this town. So much fun and for a good cause.

My time in 2018 was a few seconds faster than my time in 2017, but I knew going into this one, that wasn’t the goal.

I was pushing Bryant in the stroller and just wanted to beat an hour. Spoiler alert: We did it!

We arrived in Tonganoxie and got checked in and ready to go.

bib on shorts

Bib on shorts.

Bryant running

Fast kid!

We took some pre-race selfies and discussed strategy. Our strategy? Zoomin’ on ’em. 

family

Family time. 

Kami and me

First time we were here, it was just us. Crazy how things have changed.

Kami was signed up for the 10K, but dropped to the 5K and ran solo. We met up at the finish and hung out, but Bryant and I needed some practice for THE BIG RACE (Father’s Day 4-mile coming up this Saturday), so we went out ahead.

 

Our first three miles were good — 8:18 / 8:25 / 8:46. We took a brief stop at the turnaround to get a drink and resituate in the stroller. This involved ditching the shoes and socks — his, not mine — and continuing along the way.

Our next three miles were slower — 10:40 / 10:28 / 9:29. But we knew we had some time in the bank and should hit our goal with a small amount to spare.

with Bryant

Just a couple blocks left, B. 

With about half a block to go, I peeled off, got B out of the stroller and walked across the finish holding hands with the kid. Wish someone had gotten a photo of that. Sure was a fun thing we did.

In any event, I had a good time as expected. Team Mead will certainly be back to the Tonganoxie Library Run in 2020 and beyond.

group shot

Group shot in front of the library. We’re somewhere in the back/middle.

 

 

Race report: Sunflower Run 4-mile

Sunflower Run 4-mile

September 1, 2018

Place: 21/58

Time: 34:24

At a first year event with a mixed course of pavement and grassy trail, I genuinely did not know what to expect going into this one.

But on Day 104 of my streak of running at least four miles per day, I did not particularly care. But I always have a good time in Tonganoxie, so I wanted to support this one.

shirt + bib

My sweet shirt and bib. Loved this one.

Some unexpected rain popped up before the start, leading us all to take cover at the Tonganoxie Fire Station just near the start line.

I had a great supporting cast, as always, as Bryant and Kami hung with me for a bit before I ran.

Team Mead

Team Mead group pic. Photo cred: David Frese

Bryant thought the rain was fun. He made some people laugh. He always does, it seems.

One more group shot as the rains started to slow a bit prior to the start.

Team Mead 2

One of us was shielded under the awning. The other two of us were not. Guess who was who. 

Anyway. It was finally just about time to run.

bib on shorts

Have I told you how much I love even numbers?

start + finish

The start line — and, well, finish.

Normally, I get to a race this size thinking I’ve got a shot at top 8 or 10, but there were some fast folks at this one. I knew it right away and it didn’t bother me a bit. Especially as the race went on.

start selfie

I try to have fun no matter what.

Eventually, there was running, I promise.

My splits were silly, as I probably should have expected.

7:23 | 8:23 | 10:31 | 7:52 | 6:34 (0.04)

Can you tell where the toughest part of the course was? Yikes.

But, man, the views did not suck.

All the volunteers were super friendly, as expected, too.

I looked at my watch when we made the switch from pavement to the cross country course and it was 1.64. I don’t remember exactly what it showed as I reentered the pavement, but it was somewhere in the neighborhood of 3.4.

I flew the rest of the way, trying to catch up to another runner or two.

final turn

Making the final turn toward the finish.

Loved this one and have every expectation to continue returning to Tonganoxie for both this and the Library Run in June.

Special thanks to David Frese for putting on such quality, good cause events worth returning to.

Next time, we gotta get a picture. I totally meant to this time and forgot. I’ll blame the rain.

I even got my name on the back of the shirt as one of the runners in this inaugural event.

back of shirt

First column, seventh name down.

Next up

  • September 8Race for Freedom 5K (Wichita) Virtual Run — Cannot make it in person due to SHMS Cross Country Meet in Emporia
  • September 29Winged Foot 10K (Topeka)

Race report: Library Run 10K

Tonganoxie Library Run 10K

10K #23

June 9, 2018

Place: 3/19

Time: 49:05

Library Run 10K shirt

2018 Library Run shirt

I went into this 10K similarly to last year — not particularly caring about my time. I did not expect to be fast because I haven’t been since a few years — and a few dozen pounds ago.

But it was a really fun event not terribly far from Topeka and I was excited to return again this year. The shirt was really cool once again, too (see above). I was smart enough to order a more accurate size this year, although I still wish I was a different size. But don’t we all, am I right?

Got a chance to goof off a bit with Bryant while Kami went to the restroom (I assume there was a line, like usual — hooray for being a dude).

Bryant chasing me

I sat on the ground with him in the back of the Escape stretching before the race (he rode in the stroller with Kami for the 5K).

Bryant hitting me

He likes to hit things.

I had to get my usual pre-race photos of my shirt, bib, etc.

bib on shorts

Bib on shorts, as always.

It was getting close to race time, but I wasn’t in a hurry.

Bryant amazed

Bryant thought we should get going.

On to the start line we went — where we’d take a few more photos waiting during pre-race instructions…

We like to be goofy. And he’s getting a lot more alert nowadays, so it makes things fun.

And of course, we had to get a group shot before I went closer to the start line.

Team Mead

Team Mead

Oh, and in my 142 races, I experienced a first…

As RD David Frese called out the “Ready, set, G…”

finish line

The power went out, this thing deflated and fell to the ground. Pretty hilarious.

It was back up and running in no more than a couple of minutes. Everyone seemed to relax a bit, if they weren’t already. All-in-all, a really well put together race, as expected. I plan to return.

But on to the race…

I went out at a fast, but semi-comfortable pace, although I knew it would be tough to maintain. It was. I knew the hills would hit hard. They did. I knew the humidity would bite. It did.

But once we hit the 5K turnaround, I learned what I suspected — I was in third place overall in the 10K race and still within striking distance of the top two runners.

That’s when the voice of Eminem creeped into my head whenever I have a shot to do something good — or when I’m doubting my abilities.

“But Slim, what if you win? Wouldn’t it be weird?”

But alas, the top two runners — who turned out to be father and daughter — pulled away and I spent the second half of the race not chasing second, but fighting off fourth.

near finish

The photo doesn’t do it justice, but that girl behind on me closed the gap HARD and made me work for my third place finish.

I edged out the girl in fourth by a whopping four seconds. Phew!

If I were 20 pounds lighter or had been working on my speed more recently, I would’ve been pretty frustrated to have not won this race. The winning time was such that I could have won it, for sure. Just not now — at my current fitness level. But that’s okay.

Took every ounce of grit I had left to hold onto third place.

I didn’t go to Tonganoxie planning to win. I went planning to have fun. I went planning to push myself a little, but not to the brink of injury. I did both of those things and left happy. That’s a win.

After my tech-free 49:19 at this race in 2017, I crossed the finish line (watch and all) in 49:05 this year — a 14-second improvement. Darn near 10 minutes from a PR, but that seems like a lifetime ago. My current self will take it, however.

shirt, bib, medal

How cool is that shirt?!

We hung around a bit, went to the park so Kami could hang out with her friend and our kids could play — then headed for home.

Not before I flubbed a finish line pose, though.

pose at finish

I meant to hold up 3 fingers here. I did not finish second. I was the second place male, but third overall. That is not a peace sign. That is me having just looked at my “2nd” male medal and forgetting what place I was overall. Oops.

Whatever, man. Like I said, this is a fun one. Numbers were down quite a bit — in the 10K at least (41 last year, 19 this year). But if my schedule allows, I’ll probably return to this one as long as I live in the area.

Running fast hurts, you guys.

Thanks to David Frese and everyone in Tonganoxie involved in putting this one together!

Next up:Father’s Day 4-mile — Kansas City, MO — June 17

Race report: Tonganoxie Library Run

Tonganoxie Library Run 10K

10K #19

June 10, 2017 — Tonganoxie, KS

Place: 6/41

Time: 49:17

logo

30th annual Tonganoxie Library Run

This is a race I was intrigued by as soon as I came across it. As a book nerd with an English degree and a past as a newspaper editor, I loved the idea of running a race to benefit a library.

I’m in the early stages of marathon training and my runs so far have been geared toward trying to maintain a certain pace. That is to say I did not go into this race with the intention of racing 6.2 miles. That being said, I thought it would be a fun opportunity to run without a watch and just sort of let loose. I was curious if I could pull off a steady pace without a watch — which I admittedly look at far too often when I wear it.

It was a cool atmosphere, for starters. Small town compared to Topeka, but obviously much bigger than back home in Pretty Prairie. Lots of friendly folks, though and a good course with great volunteers. Great morning for a run weather-wise, too.

Another cool thing…

Flag

Giant USA flag above the Start/Finish chute.

I picked up my packet inside the Tonganoxie Library when we arrived in town about 30 minutes before the race began.

Shirt + bib

Love the shirts — the design, the color, the logo, the feel. Good shirts.

My optimistic, yet “so what if I don’t get it” goal going in was to maintain a pace of around 8:00 per mile. Ideally, I wanted to be faster than 8:15 or so per mile, but didn’t want to go faster than 7:45 per mile. I’m capable, but didn’t want to burn myself out. I had 10 miles scheduled for Sunday and again — this one was supposed to be for fun.

At one point, I told Kami I wanted to finish between 48 and 51 minutes. Then I said maybe I’d like to be in the 49 to 50 minute range. My goal marathon pace is in the 8:40 – 9:00 per mile range, so I thought maybe I could get down into the low-8s for this one. Maybe. Running without a watch, I wasn’t so sure. When I saw a few of the hills and had no idea what kind of pace I was running, I was even less sure.

I gave lots of high fives. I chatted up a few volunteers, joked about them moving the hills and even high fived a guy driving a moving truck going the opposite direction down one of the streets near the finish. That was cool. Just a flat out good time at this one, I tell you.

I resisted the urge to ask numerous volunteers or fellow runners “Hey, how far have we gone?” or “What time is it?” I knew if I knew the answer to either of those questions, I’d start doing math. And I’m really good at math, so I would’ve figured out my pace had I asked.

Told myself going into the last turn that I was having a great time and genuinely did not care if I was in that 48-51 minute window or even my more exact 49-50 minute window. Then, I made that last turn and eventually the clock was in sight. Forty-eight something. I’m sure I gave a shrug and a chuckle. Cool. Or whatever.

Saw it tick to 49:00, but I was close enough to the finish, I had it easily. Official chip time: 49:17. That’s a pace of 7:56 per mile.

10K finish

49:17; sixth place overall

I finished in sixth place overall. I was the fifth male and first in my age group. Earned myself a medal for it, too.

Medal + bib

My first place age group medal and bib.

Didn’t go expecting that, but I’ll take it. I was far enough behind fifth place and far enough ahead of seventh place that I didn’t kick myself for pushing it any harder.

10K AG win

Me and some other age group winners.

I really couldn’t have asked for more from this race. Kami even got to catch up with her friend, who lives in Tonganoxie. They mentioned something about a running group that meets on Monday evenings. Maybe one of these weeks, I’ll make the 40-minute drive, run with a group there so Kami can hang with her friend again. Could be fun.

Either way, I would love to do this race again next year. It’ll go on my race calendar for sure. Special thanks to David Frese and all the volunteers that put this race on. I’ll do my best to be back.

10K post-race

Dueces, Tonganoxie.